Intentions & Breath Flow
Are you ready to feel your best for 2023?
Donation Based
You Are Invited...
About This Event...
Breath Flow is a ceremonial and somatic practice to relieve stress. Relax and unwind from within from the comfort of your own home. This practice is sure to melt away stress leaving you feeling refreshed and rejuvenated for the New Year.
Setting Intentions-
Now is a great time to gain clarity on what kind of energy you wish to embody for the New Year! Join me as I guide us through a step by step process that I use to assist myself and clients to gain clarity around goals, intentions and visions. Finish off with Restorative Breath Flow Ceremony from the comfort of your own space.
This is a 2 hour donation based live event via Zoom. Once you RSVP at the bottom of the page, check your email for more details.
What To Bring?
A journal and a pen.
In this workshop, you learn how to set your intentions for the New Year as well as identify the kind of energy you will want to embody as well as let go of to energetically align with all your blessings for 2023.
Starting the year off with clear intentions and an open heart space feels like a wholesome idea.
"Breath Flow has been phenomenal for regulating my nervous system and unwinding form stress. All I have to do is show up and be guided and I always feel so much better!"
• Ashley S.| Nevada
